Agastya Yoga | Best Yoga Teacher Training School In Goa

Yin Yoga Retreat

Yin Yoga Retreat

Join us for a rejuvenating and balance-restoring yoga retreat that combines the grounding practice of Yin yoga with the energizing practice of Yang yoga. This unique retreat allows you to explore the complementary forces of Yin and Yang, creating harmony and equilibrium within your mind, body, and soul.
During this retreat, you will have the opportunity to delve deep into the gentle, passive practice of Yin yoga, focusing on long-held poses that target the connective tissues and promote deep relaxation and release. You will also experience the dynamic and invigorating practice of Yang yoga, which focuses on building strength, flexibility, and stamina through flowing sequences.
In addition to daily yoga sessions, our retreat includes guided meditation, breathwork, mindfulness practices, and opportunities for self-reflection and personal growth. You will also have free time to explore the surrounding nature, indulge in healing spa treatments, and nourish your body with delicious, healthy meals.
Whether you are a beginner or an experienced yogi, our Yin and Yang Yoga Retreat is designed to cater to all levels and provide a supportive and nurturing environment for your practice. Come join us on this transformative journey to find your balance and inner peace.
Retreat highlights: Daily Yin and Yang yoga sessions, Guided meditation and breathwork, Mindfulness practices and self-reflection, Healing spa treatments, Nourishing and healthy meals, Free time for relaxation and exploration
Book your spot now and embark on a journey of rejuvenation, balance, and self- discovery with us at our Yin and Yang Yoga Retreat. We look forward to welcoming you with open hearts and open minds.

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